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Add Purple to Spooky Season for Domestic Violence Awareness Month

Written by Sam Avignone, LPC, TF-CBT Content warning: this blog contains information about domestic violence and those who have...

Stranger Things: A Hidden Message

The Upside Down isn't the only secret world in Hawkins. Read on to discover the other hidden world inside the hit TV series.

Counselor Tools: Emotional Regulation Lesson & Presentation

Read on to access a lesson and resources to teach students how to tend to their stress using evidence-based emotional regulation skills.

How to Get Motivated When You Don't Feel Like It

How to Get Motivated When You Don't Feel Like It. How Being "Stuck at Home" Has Limited Us to More Than Just Our Physical Location.

MAY is Mental Health Awareness Month

May is Mental Health Awareness Month. This year, the chosen theme is: #YouAreNotAlone

What They Don’t Tell You About the First Year of Marriage

Being married is great! But it's not fair to only promote the fairytale picture. It's incomplete and sets the stage for unmet expectations.

The #1 Gift You MUST Give This Christmas! (And the best part is, you could get it for free!)

What Christmas gift is merry and bright, can be found near the tree, doesn't need wrapping paper, and is completely free? Read to find out!

Love Is Like a Dance

Love, like dance, is an unspoken language. It's universal and echoes messages far beyond what words can attempt to express.

Reason for the Seasons: Life From a Different Angle

When the seasons change, we are quite literally seeing our world in a different light. What perspective do you see your world from?

Happiness is NOT Happenstance

Happiness is not a constant state of mind; rather it’s in the genuine experience of a moment that makes you feel positively alive.