The MAMA Method
The MAMA Method is built by moms, for moms
to support you through your perinatal journey.
A holistic program introducing you to a
multi-specialty team who will walk with you through different stages of your perinatal journey to help you feel supported and confident.
Build your village before you need it.
Become a Founding
MAMA
Program Release
June 2026
Lock in Founding MAMA Rates Now
Motherhood was never meant to be done alone. Yet, so many of us spend our pregnancies checking clinical boxes, only to find ourselves scrambling, wishing we had a team in our corner.
The MAMA Method is your collaborative care ecosystem. It brings together world-class perinatal specialists to guide you through the physical, mental, and soulful transition of matrescence.
As a member of our Founding MAMA Circle, you aren't just gaining access to a program. You are helping us lay the foundation for a new standard of maternal care. Because you are trusting us early, we are inviting you in with exclusive, one-time-only pricing.
Gain Insight On:
What's Included:
12+ Comprehensive Sessions
Self-Paced Learning
Workbook and Individualized Plans
Resource & Video Library
Your Very Own MAMA Village!
Opportunities to Upgrade to Group Workshops and 1:1 Coaching
What Tier Fits Your Needs?
MAMA Foundations
MAMA Collective
MAMA Concierge
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12+ Expert-Led Perinatal Sessions (A single private session with any of these specialists costs more than this entire tier)
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Comprehensive PDF Workbook & Personalized Planning Guides
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On-Demand Resource & Video Library
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The PRC Parent Support Package (Packed with exclusive partner resources and discounts)
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The MAMA Method Village Online Community
FULL PRICE: $249
FOUNDING MAMA
EXCLUSIVE PRICE: $199
(Extra: First Access to the MAMA Method Pocket Village App)
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Everything included in Tier 1 PLUS
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6 Months of Live, Monthly Group Workshops with our ecosystem of vetted perinatal experts
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Direct Q&A Access to troubleshoot your real-time pregnancy and prep questions
FULL PRICE: $497
FOUNDING MAMA
EXCLUSIVE PRICE: $297
(Extra: First Access to the MAMA Method Pocket Village App)
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Everything included in Tier 1 & Tier 2 PLUS
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1:1 Private "Village-Building" Consultation with a dedicated Perinatal Coach
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Customized Care Blueprint leveraging the Perinatal Resource Collaborative’s (PRC) exclusive network of over 1,500 professionals to hand-pick your local support team
FULL PRICE: $1347
FOUNDING MAMA
EXCLUSIVE PRICE: $847
(Extra: First Access to the MAMA Method Pocket Village App)
What You Will Learn
We hold the Mama, so she can hold the baby.
Topic Group 1
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Introduction to your VILLAGE
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Mind/Body Connection
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Labor and Recovery Education
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Birth and Postpartum Planning
Topic Group 2
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Pregnancy & Postpartum Nutrition
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Body Image and Baby Weight
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Pelvic Floor Educatio
Topic Group 3
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Preventing Postpartum Depression
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The MOM Identity
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Review Birth and Postpartum Plans
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Self-Advocacy Training
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Meditation for Labor
Topic Group 4
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Preparing for Postpartum Meals
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Nutrition & Breastfeeding
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Physical Complications of Labor
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How to Let Your Body Heal
Topic Group 5
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Birth and Postpartum Doula Sessions
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Identifying Resources
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Restore Meditation
Topic Group 6
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Pregnancy Movement and Exercise
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Back to Movement & Exercise