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School is almost in session! Find ways to bring your summer wellness vibes back to school this year. Read on to learn three easy techniques.

Author: Angelique Zaks, LSW Maintaining a Healthy Relationship with Drinking During Summer Celebrations Summertime--- a time associated...

Put the AWARENESS back into Alcohol Awareness Month. Learn techniques to build a healthier relationship with alcohol use.

There's a lot that goes into the psychology of change. Learn the top three ingredients for a successful recipe for change.