Neuroscience | Psychology | Mindfulness
Mental illness or dysfunction is harder
to see than physical ailments.
I've always found psychology
easier to understand
and much more tangible when
I think of it in terms of brain science.
It provides actual evidence
of the mind/body connection,
As a society, we like evidence.
I think it gives many people permission
to try the holistic practices by
providing them with a proof of concept.
Once their journey to wellness
begins to take a hold of them,
the evidence becomes less important because they start to feel the difference,
and as a result, they begin to live differently.